Macadamia Facts

Macadamia nuts are a type of tree nut that are native to Australia. Here are some facts about macadamia nuts:

1. They are rich in healthy fats: Macadamia nuts are high in monounsaturated fatty acids, which are considered healthy fats that can help reduce inflammation and improve heart health.
2. They are a good source of fiber: Macadamia nuts contain both soluble and insoluble fiber, which can help promote digestive health and keep you feeling full.
3. They are high in calories: While macadamia nuts are nutritious, they are also high in calories. A one-ounce serving contains around 200 calories.
4. They are versatile: Macadamia nuts can be eaten raw, roasted, or salted, and are often used in baked goods, such as cookies and cakes.
5. They are expensive: Macadamia nuts are one of the most expensive nuts due to the labor-intensive process of harvesting and processing them.
6. They have a long shelf life: Macadamia nuts can be stored in a cool, dry place for up to six months, or in the freezer for up to a year.\
7. They have health benefits: Macadamia nuts have been linked to a lower risk of heart disease, improved cholesterol levels, and improved blood sugar control.
8. They are toxic to dogs: Macadamia nuts can be toxic to dogs, causing symptoms such as vomiting, hyperthermia, and lethargy. It's important to keep macadamia nuts and products containing macadamia nuts out of reach of dogs.